{"id":55,"date":"2024-02-09T11:14:09","date_gmt":"2024-02-09T11:14:09","guid":{"rendered":"https:\/\/www.sivatagirozsa.hu\/?p=55"},"modified":"2024-02-09T11:53:18","modified_gmt":"2024-02-09T11:53:18","slug":"smarni-glutenmentesen","status":"publish","type":"post","link":"https:\/\/www.sivatagirozsa.hu\/?p=55","title":{"rendered":"Smarni glut\u00e9nmentesen"},"content":{"rendered":"\n<p>Glut\u00e9nmentes cs\u00e1sz\u00e1rmorzsa<\/p>\n\n\n\n<p>N\u00e9gyesk\u00e9r\u0151l kider\u00fclt, hogy glut\u00e9n\u00e9rz\u00e9keny. \u00cdgy 2022 nyar\u00e1t\u00f3l vegyes konyh\u00e1t vezetek melynek fontos eleme, hogy glut\u00e9nmentesen k\u00e9sz\u00edtsek el \u00e9teleket. Hossz\u00fa volt az \u00fat m\u00edg r\u00e1\u00e9reztem az \u00faj \u00e9telek elk\u00e9sz\u00edt\u00e9s\u00e9nek tr\u00fckkjeire.<\/p>\n\n\n\n<p>Most le\u00edrom egy egyszer\u0171 \u00e9tel receptj\u00e9t. Ezt glut\u00e9nesen m\u00e1r 11-12 \u00e9ves koromban elk\u00e9sz\u00edtettem, t\u00e9nyleg pofon egyszer\u0171. Mivel ty\u00fakok sok-sok toj\u00e1st adnak, a tehen\u00fcnk meg tejet, egy\u00e9rtelm\u0171, hogy alap a konyh\u00e1nkban ez az eredetileg ink\u00e1bb desszert, mint f\u0151\u00e9tel. B\u00e1r egy j\u00f3 bableves ut\u00e1n m\u00e9g lecs\u00faszhat. Term\u00e9szetesen \u00e9n m\u00f3dos\u00edtottam az eredeti receptet, mert \u00e9n sem vagyok egy \u00e9des sz\u00e1j\u00fa, Zoli meg nem is szereti a cs\u00e1sz\u00e1rmorzs\u00e1t. De amit alkottam, az m\u00e1r \u00edzlett neki, b\u00e1r az \u0151 fej\u00e9ben ez nem is smarni.<\/p>\n\n\n\n<p>Hozz\u00e1val\u00f3k (\u00c1tol Tibor receptje):<\/p>\n\n\n\n<p>300 g rizsliszt<br>120 g krist\u00e1lycukor<br>10 g van\u00edli\u00e1s cukor<br>3 db L-es m\u00e9ret\u0171 toj\u00e1s ( kb. 180 \u2013 200 g )<br>200 ml tej<br>1 g s\u00f3<br>50 g vaj<br>1 g citrom h\u00e9j<br>2 g narancs h\u00e9j<br>50 g mazsola<\/p>\n\n\n\n<p>No h\u00e1t a h\u00e1rom utols\u00f3 hozz\u00e1val\u00f3t \u00e9n kap\u00e1sb\u00f3l kihagytam, mert nem volt itthon. Cukorb\u00f3l harmad\u00e1t raktam a rizsliszt harmad\u00e1t is kicser\u00e9ltem Magic Mills cirok lisztkever\u00e9k\u00e9re. \u00c9s k\u00e9shegynyi fah\u00e9jat sz\u00f3rtam bele. Nem cic\u00f3zok, minden hozz\u00e1val\u00f3t \u00f6sszekevertem, k\u00e1b\u00e9 sim\u00e1ra. Egy nagyon s\u0171r\u0171 palacsinta t\u00e9szt\u00e1t kaptam, ami m\u00e1r ink\u00e1bb nokedli s\u0171r\u0171s\u00e9g\u0171.<\/p>\n\n\n\n<p>Bevonatos serpeny\u0151ben olajat hev\u00edtettem, majd mikor el\u00e9g forr\u00f3nak \u00edt\u00e9ltem meg, bele\u00f6nt\u00f6ttem a t\u00e9szt\u00e1t. V\u00e1rtam, hogy az alja odapiruljon (ezt falap\u00e1ttal ellen\u0151riztem, kicsit megemeltem a t\u00e9szt\u00e1t) majd kavargatni kezdtem. F\u00e9l \u00f3ra alatt a sparhelten elk\u00e9sz\u00fclt, ekkor m\u00e1r morzsal\u00e9kos volt. Nem felejtettem el alatta pakolni a t\u00fczet.<\/p>\n\n\n\n<p>K\u00e9tf\u00e9le \u00f6ntetet k\u00e9sz\u00edtettem hozz\u00e1. Egy van\u00edlia pudingot (az \u00e9dess\u00e9get kedvel\u0151knek), \u00e9s egy fokhagym\u00e1s kapros joghurt\u00f6ntetet. Term\u00e9szetesen mindkett\u0151t glut\u00e9nmentesen. Sz\u00fcl\u0151knek ut\u00f3bbi \u00edzlett, de nagyon. B\u00e1tran pr\u00f3b\u00e1lgass\u00e1tok! J\u00f3 \u00e9tv\u00e1gyat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Glut\u00e9nmentes cs\u00e1sz\u00e1rmorzsa N\u00e9gyesk\u00e9r\u0151l kider\u00fclt, hogy glut\u00e9n\u00e9rz\u00e9keny. \u00cdgy 2022 nyar\u00e1t\u00f3l vegyes konyh\u00e1t vezetek melynek fontos eleme, hogy glut\u00e9nmentesen k\u00e9sz\u00edtsek el \u00e9teleket. Hossz\u00fa volt az \u00fat m\u00edg r\u00e1\u00e9reztem az \u00faj \u00e9telek elk\u00e9sz\u00edt\u00e9s\u00e9nek tr\u00fckkjeire. Most le\u00edrom egy egyszer\u0171 \u00e9tel receptj\u00e9t. Ezt glut\u00e9nesen m\u00e1r 11-12 \u00e9ves koromban elk\u00e9sz\u00edtettem, t\u00e9nyleg pofon egyszer\u0171. Mivel ty\u00fakok sok-sok toj\u00e1st adnak, a tehen\u00fcnk meg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":56,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smarni glut\u00e9nmentesen - Sivatagi r\u00f3zsa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sivatagirozsa.hu\/?p=55\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smarni glut\u00e9nmentesen - Sivatagi r\u00f3zsa\" \/>\n<meta property=\"og:description\" content=\"Glut\u00e9nmentes cs\u00e1sz\u00e1rmorzsa N\u00e9gyesk\u00e9r\u0151l kider\u00fclt, hogy glut\u00e9n\u00e9rz\u00e9keny. \u00cdgy 2022 nyar\u00e1t\u00f3l vegyes konyh\u00e1t vezetek melynek fontos eleme, hogy glut\u00e9nmentesen k\u00e9sz\u00edtsek el \u00e9teleket. Hossz\u00fa volt az \u00fat m\u00edg r\u00e1\u00e9reztem az \u00faj \u00e9telek elk\u00e9sz\u00edt\u00e9s\u00e9nek tr\u00fckkjeire. Most le\u00edrom egy egyszer\u0171 \u00e9tel receptj\u00e9t. Ezt glut\u00e9nesen m\u00e1r 11-12 \u00e9ves koromban elk\u00e9sz\u00edtettem, t\u00e9nyleg pofon egyszer\u0171. 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Hossz\u00fa volt az \u00fat m\u00edg r\u00e1\u00e9reztem az \u00faj \u00e9telek elk\u00e9sz\u00edt\u00e9s\u00e9nek tr\u00fckkjeire. Most le\u00edrom egy egyszer\u0171 \u00e9tel receptj\u00e9t. Ezt glut\u00e9nesen m\u00e1r 11-12 \u00e9ves koromban elk\u00e9sz\u00edtettem, t\u00e9nyleg pofon egyszer\u0171. Mivel ty\u00fakok sok-sok toj\u00e1st adnak, a tehen\u00fcnk meg [&hellip;]","og_url":"https:\/\/www.sivatagirozsa.hu\/?p=55","og_site_name":"Sivatagi r\u00f3zsa","article_published_time":"2024-02-09T11:14:09+00:00","article_modified_time":"2024-02-09T11:53:18+00:00","og_image":[{"width":2048,"height":1536,"url":"https:\/\/www.sivatagirozsa.hu\/wp-content\/uploads\/2024\/02\/P1080193.jpg","type":"image\/jpeg"}],"author":"helga01","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"helga01","Becs\u00fclt olvas\u00e1si id\u0151":"2 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sivatagirozsa.hu\/?p=55","url":"https:\/\/www.sivatagirozsa.hu\/?p=55","name":"Smarni glut\u00e9nmentesen - Sivatagi r\u00f3zsa","isPartOf":{"@id":"https:\/\/www.sivatagirozsa.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sivatagirozsa.hu\/?p=55#primaryimage"},"image":{"@id":"https:\/\/www.sivatagirozsa.hu\/?p=55#primaryimage"},"thumbnailUrl":"https:\/\/www.sivatagirozsa.hu\/wp-content\/uploads\/2024\/02\/P1080193.jpg","datePublished":"2024-02-09T11:14:09+00:00","dateModified":"2024-02-09T11:53:18+00:00","author":{"@id":"https:\/\/www.sivatagirozsa.hu\/#\/schema\/person\/3a4d2febff4efd5ca805221524c51aa4"},"breadcrumb":{"@id":"https:\/\/www.sivatagirozsa.hu\/?p=55#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sivatagirozsa.hu\/?p=55"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.sivatagirozsa.hu\/?p=55#primaryimage","url":"https:\/\/www.sivatagirozsa.hu\/wp-content\/uploads\/2024\/02\/P1080193.jpg","contentUrl":"https:\/\/www.sivatagirozsa.hu\/wp-content\/uploads\/2024\/02\/P1080193.jpg","width":2048,"height":1536},{"@type":"BreadcrumbList","@id":"https:\/\/www.sivatagirozsa.hu\/?p=55#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sivatagirozsa.hu\/"},{"@type":"ListItem","position":2,"name":"Smarni glut\u00e9nmentesen"}]},{"@type":"WebSite","@id":"https:\/\/www.sivatagirozsa.hu\/#website","url":"https:\/\/www.sivatagirozsa.hu\/","name":"Sivatagi r\u00f3zsa","description":"Helgi blogja hitr\u0151l, csal\u00e1dr\u00f3l, finoms\u00e1gokr\u00f3l a tany\u00e1r\u00f3l.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sivatagirozsa.hu\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/www.sivatagirozsa.hu\/#\/schema\/person\/3a4d2febff4efd5ca805221524c51aa4","name":"helga01","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.sivatagirozsa.hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6f93e780b2b1f17b2e237de3f8e41930?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6f93e780b2b1f17b2e237de3f8e41930?s=96&d=mm&r=g","caption":"helga01"},"sameAs":["https:\/\/www.sivatagirozsa.hu"],"url":"https:\/\/www.sivatagirozsa.hu\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=\/wp\/v2\/posts\/55"}],"collection":[{"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55"}],"version-history":[{"count":1,"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=\/wp\/v2\/posts\/55\/revisions"}],"predecessor-version":[{"id":57,"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=\/wp\/v2\/posts\/55\/revisions\/57"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=\/wp\/v2\/media\/56"}],"wp:attachment":[{"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sivatagirozsa.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}